About the Programme
The International Yoga Day celebration organized by Ishan Institute of Law was a momentous event aimed at highlighting the significance of yoga in fostering physical and mental well-being among the college community. The event took place on 21st June 2023 within the premises of the college, attracting enthusiastic participation from both students and faculty members. Mr. Ravi Balodia, a professional yoga instructor is well-versed in different yoga styles and techniques was invited to guide the participants throughout the event. By organizing this event the Institute sought to encourage individuals to embrace yoga as a means of maintaining a healthy lifestyle and developing inner balance.
Key Learning Objectives
- Encourage students and faculty members to incorporate yoga into their daily routine
- Provide an opportunity for participants to experience the practice of yoga firsthand
- Promote awareness about the benefits of yoga in maintaining a healthy lifestyle
- Emphasize Health and Wellness
Key Outcomes
- Mindfulness and Stress Management
- Integration of Yoga into Daily Life
- Unity and Community Building
- Self-Care and Self-Reflection
- Awareness of Yoga Benefits